Fast Weight Loss

Now, when I say I lost 65 lbs. in just 12 weeks, (84 days) I mean just that, it’s for real, documented, and I can prove it.  I lost the weight participating in EAS’s Body Transformation Challenge, which is a worldwide fitness contest.  EAS has very strict documentation criteria to participate in the weight loss contest.  You have to prove and document the exact date you start the program, and the exact date you finish it.  I purposely started my weight loss program 12 weeks before the last day you could turn in your contest photos so there would be no question as to how long the weight loss took me.

When you take your before pictures (shown above) you have to display a newspaper to prove the date you began the weight loss challenge.  I took my after pictures two days before the deadline of the contest, got them developed at a one hour photo store, and had to priority overnight my contest kit to EAS’s corporate headquarters in Golden, CO, to get it in on time.

Believe it or not, making the decision to get in shape is 50% of the battle.  It took me nine years to finally make the decision.  I wasn’t always obese.  As a matter of fact, I had the body of an Adonis up until I was 26 years old.  I was voted “sexiest” in my senior class.  Believe me, with my big nose and ugly mug, it wasn’t because I had a face like Brad Pitt.  I had a hard body.  Natural bodybuilding, nutrition, and exercise were my passion for years.  I studied the experts, but acquired most of my knowledge in the trenches.

After I got married I started working 70+ hours a week, didn’t make the time to exercise and ate the wrong foods. Over a nine year period of time, I gained about 100 lbs.  My poor wife married a Greek God who slowly but surely transformed into Buddha!

I was sick and tired of the way I looked and felt, and the negative effects that being obese was having on my life.  Simple everyday things like tying my shoes or climbing a flight of stairs were suddenly a challenge. I needed to change my life and get in shape, and I needed to do it now.

Do You Want To Get In Shape, Or Do You Need To Get In Shape?

There's a big difference.  You have to need to get in shape.  It has to be a top priority.  You have to get obsessed!  Who is the most important person in your life?  Imagine they are kidnapped, and the ransom note addressed to you reads, “You have 6 months to lose weight and get in shape, if you don’t, you will never see little Johnny again!”

If you knew you were locked in a room with only 20 minutes of oxygen left, you wouldn’t walk over and try the door once and give up.  NO WAY!  They’d find me slumped over in front of the door with no finger nails left!

The point I’m trying to make is, it is amazing the feats you can accomplish if you need to.  Do you want to get in shape, or do you need to?  I assure you, the pay off is well worth the investment.

Losing the weight and getting in shape had a positive ripple effect into every aspect of my life. My self esteem and sense of dignity returned.  I found myself concerned about my appearance again.  I got my hair cut and started to shave everyday.  I even went to the mall and bought new clothes including a few tank tops and pants that didn't have an elastic waist band!

I had forgotten how wonderful it is to be alive.  For me, exercise is almost spiritual.  It provides me with the mindset and time to analyze and examine my life, and the strength to make the changes necessary to be a better husband and father - and a better person.

While I was exercising, I maximized my time by reading and listening to self-improvement material.  I started to read the back issues of marketing newsletters I subscribe to that had been collecting dust for years.  My businesses started to soar!  My energy and motivation skyrocketed and my renewed focus allowed me to provide superior service and a greater value to my clients.

Today, I look and feel the best I ever have.  For the first time in over nine years, I can run and play sports with my children, and I am able to sleep in the same bed as my beautiful wife.  With my weight, my snoring was so bad that Kelly and I had to sleep in separate rooms.

True story.  During the height of my obesity, we went on vacation to Aruba.  My snoring was so bad, we had to rent an extra hotel room just for me -- so everyone else could sleep!

Any Job Can Be Accomplished... But Only If You Have The Right Tools!

It doesn't matter if you are a female who just wants to tone, or a male who wants to pack on muscle mass - or get lean and ripped, you need a weight loss program that is tailored to your individual situation.

Using a weight loss program I developed for rapid weight loss and increasing muscularity, in only 12 weeks I lost 65 lbs., significantly increased my muscle mass and slashed my body fat percentage.

I am no different than anyone else.  By no means am I genetically gifted, just an average guy with the right tools and knowledge.  Anyone can do what I did.  The only difference is, I truly made the decision to improve my health, quality of life and appearance, and was consistent using the right diet and exercise program.

The weight loss programs I have developed are easy reading, simple to follow and jam-packed with cutting edge information - everything you need to know to quickly get in your best shape ever!  All you need to bring to the table is the ability to follow simple instructions and the desire to change.

Excuses, Excuses, Excuses...Everyone Has One And they All Stink!

Over the years, I have heard every excuse imaginable why someone cannot get in shape, “I have children, I don’t have time, I work 60 hours a week, my bunions are killing me, the dog ate my gym shorts!”

I have the same answer for every excuse.  Bull $#!+

There is nothing more important than your health. Ignore it and it will go away.  It doesn’t matter how much money you have, or how many material assets you own.  Without your health and quality of life, you have nothing.

Are you married?  Do you have children who depend on you? If you’re not willing to do this for yourself, do it for your family.

Tell the world what you intend to do.  This is a very powerful principle.  If you tell everyone you know that you are going to get in shape, you have to do it!  If you do not stick to your word, your friends and family will constantly remind you.  To avoid embarrassment and humiliation, you are more likely to stick to your diet and exercise program, and accomplish your goals.

I hope I have convinced you to make the decision and get started today.  I know the profound effect it has had on my life, and I am confident it will do the same things for you. 

Why wait any longer? I am living proof, that in just 12 weeks, miracles can happen!
Good luck, and hit it hard.