At Home Personal Training – Mobile Personal Trainer – Group Training
At Home, On-Site, We Come To You!
Individual ~ Group ~ Corporate Programs
Serving FishHawk, Lithia, Riverview, Valrico,
Bloomingdale and Brandon in Hillsborough County, Florida.
Who Can Benefit?
An Advanced Health and Fitness Specialist is a Certified Personal Trainer with advanced certification to safely & effectively train clients with health concerns, including past injuries, adult aging challenges, chronic disease, physical limitations, and/or those needing continued post-rehab support. This includes:
- Coronary Artery Disease
- High Blood Pressure
- High Cholesterol
- Overweight and Obesity
- The Metabolic Syndrome
- Low Back Pain
- Osteoporosis & Osteopenia
- Mobility, Gait and Balance
- Knee/Hip Injuries, (including Replacement Rehab)
- Muscle strains and sprains
- Plantar Fasciitis
- Shoulder/Rotator Cuff Injury or Instability
- Tennis/Golfer’s Elbow
- Carpal Tunnel or De Quervains Syndrome